What even is carnitine?? Carnitine is a "conditionally" essential amino acid that becomes essential during pregnancy. What does this mean? You must get carnitine through food! The best sources are red Overview This is an amino acid that our bodies need to be healthy. Amino acids are the building blocks of protein, and protein i 6 potential benefits of l carnitine Good Food L carnitine containing Food Groups Healthy Products Containing Stock Vector (Royalty Free) 2219112733 Shutterstock