Glutathione, A Powerful Antioxidant Indigo Health Glutathione The Master Antioxidant With Enormous Benefits Wellness By Rosh Integrative Wellness Detoxification: 10 Foods to Support You Dr. Christine Maren Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get