As a double board certified cardiothoracic surgeon, I break down the science and risks behind the popular peptide BPC 157. Don't fall for the hype without evidence! For more information, guidance, Peptides BPC 157 promise to help heal and recover you from injuries and tough workouts (and do way more than that sometimes too!). But theres limited research into their effectiveness. So how do you BPC 157 & The Gut Brain Axis: A Practitioner's Definitive Review of the Evidence Emerging Use of BPC 157 in Orthopaedic Sports Medicine: A Systematic Review Nikhil Vasireddi, Henrik Hahamyan, Michael J. Salata, Michael Karns, Jacob G. Calcei, James E. Voos, John M. Apostolakos, 2025