Beetroot as a functional food with huge health benefits: Antioxidant, antitumor, physical function, and chronic metabolomics activity Chen 2021 Food Science & Nutrition Wiley Online Library Frontiers Possible Effects of Beetroot Supplementation on Physical Performance Through Metabolic, Neuroendocrine, and Antioxidant Mechanisms: A Narrative Review of the Literature Beetroot 101: Nutrition Facts and Health Benefits Learn about the health benefits of beets and what they can do for the body, according to a dietitian. Plus, see the best ways to eat beets at home, whether raw, cooked,