Vaping Isn't Safer Than You Think 1. High Nicotine = High Addiction Vapes can deliver 1015 more nicotine than regular cigarettes. That's a massive hit to the brainespecially in Talking to Your Teen Who Vapes University of Rochester Medicine Vaping and e cigarette use is a troubling trend Fort Plain Central School District What's in e cigarettes, and are they safe? A few issues to consider before you 'vape.' The Washington Post